by Cara Hart | Feb 22, 2021 | Heart Health, Music Therapy
Music has strong potential to optimize heart health, and research continues to illuminate the many ways that music can influence our physiology. Listening to preferred music is associated with changes in brain structures which promote healthy heart activity, such as...
by Whitney George | Feb 17, 2021 | Heart Health
Heart Disease Heart disease causes over 650,000 US deaths each year (nearly 1 in 4 deaths). It is not only our number one killer, but is a name for an umbrella of chronic conditions that tens of millions of people in the US suffer from every day. Arrhythmia, high...
by Gabrielle Warner | Feb 15, 2021 | Heart Health
February is heart month and in searching for the right angle I decided to spotlight a surgeon in Berks County. My whole occupational life flashed before my eyes as a knife slipped out of my one hand and cut deeply into the base of my opposite pointer finger. I had...
by Elizabeth Brunner | Feb 10, 2021 | Heart Health
Healthy Relationships There is no such thing as an “easy” relationship. Each one has their unique highs, lows, and everything in between. The fact of the matter is relationships need your constant attention in order to stay strong. As Valentine’s Day...
by Stefano Sarge | Feb 8, 2021 | Heart Health
So, you’ve heard that exercise can help improve your heart health and reduce the risk of many other diseases like diabetes, high blood pressure, high cholesterol, heart disease, and the list goes on. A 2012 research paper has shown that physical inactivity was a...
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