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AFTER WORK RELEASE & RESET YOGA CLASS
June 1 @ 7:15 pm - 8:15 pm$15.00
Join Yoga & Meditation Instructor, Beth Harenza for a bi-weekly Yoga series that meets every other Wednesday evening. Each class helps remove stagnation accumulated during the day through moderate slow-flow. Class ends with relaxing restorative and energy medicine work, allowing the mind/body to release deeply-held tension. Let stillness find you so that you can come home without the weight of the day tagging along!
This class is ongoing and will meet every other Wednesday beginning on June 1st from 7:15-8:15 pm.
Pre-registration is STRONGLY encouraged as space is very limited. 𝗣𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗯𝘆 𝗲𝗺𝗮𝗶𝗹𝗶𝗻𝗴 𝗕𝗲𝘁𝗵 𝗮𝘁 𝗯𝗵𝗮𝗿𝗲𝗻𝘇𝗮@𝗮𝗺𝗽𝗲𝗿𝘀𝗮𝗻𝗱𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲.𝗰𝗼𝗺