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After Work Release & Reset Yoga Class

June 6 @ 6:00 pm - 6:30 pm

$7.00
after work yoga class

Join Yoga & Meditation Instructor, Beth Harenza for a bi-weekly Yoga series that meets every other Monday evening. This practice entails simple movement, breath work, and energy medicine techniques to renew your spirit while opening and soothing your head/neck/shoulders and hips. Enter into the evening with an easy-going vibe, and take home strategies to balance out the days that follow, when needed.

This class is ongoing and will meet every other Monday beginning on June 6th from 6:00-6:30 pm.
𝗧𝗢 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
Pre-registration is STRONGLY encouraged as space is very limited. 𝗣𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗯𝘆 𝗲𝗺𝗮𝗶𝗹𝗶𝗻𝗴 𝗕𝗲𝘁𝗵 𝗮𝘁 𝗯𝗵𝗮𝗿𝗲𝗻𝘇𝗮@𝗮𝗺𝗽𝗲𝗿𝘀𝗮𝗻𝗱𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲.𝗰𝗼𝗺
𝗣𝗔𝗖𝗞𝗔𝗚𝗘𝗦 𝗔𝗥𝗘 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘:
𝙄𝙣𝙩𝙧𝙤 𝙤𝙛𝙛𝙚𝙧:
5 class pass=$60
10 class pass=$100
(1/2 hr. classes will count as 1/2 a class)

Details

Date:
June 6
Time:
6:00 pm - 6:30 pm
Cost:
$7.00

Organizer

Ampersand Integrative Wellness
Phone:
(610) 867-5309
Email:
info@ampersandintegrative.com
Website:
https://www.ampersandintegrative.com

Venue

Ampersand Integrative Wellness
7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
Phone:
(610) 867-5309
Website:
https://www.ampersandintegrative.com

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