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Tranquil Tuesday – Breathwork, Meditation & Movement

January 14, 2020 @ 7:00 pm - 8:00 pm


This class will focus on various styles and traditions such as breath/pranayama, mindfulness, as well as some gentle movement. You will leave this class feeling refreshed and grounded. All are welcome.


Class is held on Zoom.

Email amiley@ampersandintegrative.com to receive Zoom link.


Ampersand Integrative Wellness
7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
(610) 867-5309

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