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Yin Restore Yoga

June 10 @ 10:00 am - 11:15 am

$15.00
Join Yoga & Meditation Instructor, Beth Harenza for a Friday morning Yin Restore Yoga series. Unwind from the week with this relaxing 75-minute class designed to help you integrate mind, body, and breath. Poses are on the floor, supported with props; they are held for approximately 3 minutes and encourage a deep sense of relaxation and release. Energy medicine techniques are woven throughout, facilitating the emotional and physical body toward a balanced state of calm. All levels welcome.
Class is ongoing and will meet every Friday from 10:00-11:15 am beginning on June 10th.
𝗖𝗢𝗦𝗧:
$15
𝗣𝗔𝗖𝗞𝗔𝗚𝗘𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘:
𝙄𝙣𝙩𝙧𝙤 𝙤𝙛𝙛𝙚𝙧:
5 class pass=$60
10 class pass=$100
(1/2 hr. classes will count as 1/2 a class)
𝗧𝗢 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
Pre-registration is STRONGLY encouraged as space is very limited. 𝗣𝗿𝗲-𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗯𝘆 𝗲𝗺𝗮𝗶𝗹𝗶𝗻𝗴 𝗕𝗲𝘁𝗵 𝗮𝘁 𝗯𝗵𝗮𝗿𝗲𝗻𝘇𝗮@𝗮𝗺𝗽𝗲𝗿𝘀𝗮𝗻𝗱𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲.𝗰𝗼𝗺

Details

Date:
June 10
Time:
10:00 am - 11:15 am
Cost:
$15.00

Organizer

Ampersand Integrative Wellness
Phone:
(610) 867-5309
Email:
info@ampersandintegrative.com
Website:
https://www.ampersandintegrative.com

Venue

Ampersand Integrative Wellness
7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
Phone:
(610) 867-5309
Website:
https://www.ampersandintegrative.com

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