REIKI Services

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There are endless possibilities for Reiki to improve the well-being, health and vitality of every client. To benefit from Reiki, all you need is an open mind, an open heart and the willingness to let go of what no longer serves you.

Reiki Services


What is Reiki?

Reiki is a Japanese form of energy healing that brings about deep relaxation, allowing the body to heal naturally from the inside out.

Everything is energy, including human bodies- all the way down to our cells! There is an electromagnetic field that surrounds and permeates all living beings, and free-flowing energy is needed for optimum health.

Rei- means universal

Ki- means life force energy

Reiki is the life force energy that surrounds, permeates, and gives life to all of creation. The Reiki practitioner is a channel for this life force energy to flow, channeling healing energies to the client. Reiki is a complementary and holistic approach to healing the mind/body/and soul. 


Holy Fire III Reiki Session:

What to Expect

During a Reiki session, the client lays comfortably on a massage table fully clothed. The Reiki energies are channeled and gently transferred from the practitioner’s hands through the clients’ energy centers, or chakras, using gentle hands on or hovering techniques. This energy gently cleanses, clears, balances, purifies and restores the chakras and energy system. 

The Practitioner will hold the session with the client’s intention of choice, and hold space for the highest and greatest good. The client may feel tingling, warmth, cool air, and vibrations during the session, and may even take a much needed nap! Reiki relaxes the mind/body/and emotions which invokes the body’s natural ability to heal. Reiki can also help to remove energetic and emotional blocks, which may cause problems in relationships and life in general.

How Reiki Works

Most people carry physical pain, unaware that the root cause may be stuck emotions presenting as stuck energy in the body (stuck energy may contribute to physical pain and other illnesses and inflammation.) When the stuck energies are released, energy is free to flow, providing symptom relief. Reiki can help release the energetic blocks that may be keeping people from optimum health, happiness, goals, and the life they truly desire to create.

Reiki also supports the autonomic nervous system, guiding the body toward a state of safety, rest, recovery, and ease. Reiki is non-invasive, gentle, effective, has no side effects, and clients will leave a session relaxed and peaceful or energetic, rejuvenated, and restored. Regular sessions may alleviate mood swings, fear, frustration, anger, depression, and emotional and mental stress. Reiki also helps to increase the ability and awareness to handle life’s issues with more clarity and calmness. 

When a person is stressed and anxious, the body kicks on the fight or flight hormones, depleting energy. If a body is energetically “running on empty”, a person may be unable to maintain, repair, and heal. When a person receives a Reiki session, the body and energy system receive the energy to help heal, repair, restore, and maintain proper bodily functions and health.

A client may enter a deep restorative meditative state while receiving a session, as the body is being replenished and restored. 


Reiki as a Complementary Therapy

Reiki is also a complementary therapy that can be used alongside a Physician’s care to help people heal faster after surgery, cancer treatments, physical therapy, and many more. Reiki may help to alleviate the side effects from certain medications, and may also help with mild Alzheimers and Dementia. Clients may see improvement in mental function, reduced stress, reduced anxiety, and pain reduction. Reiki can also be wonderful for caregivers who may be experiencing burnout, stress, anxiety, and depression from caring for those with these illnesses. 

Reiki can also act as a complementary therapy for cancer patients- promoting pain relief, anxiety, stress, depression, nausea, and fatigue. Reiki may enhance the effectiveness of a Physician’s care and treatment plan, increasing immune function and improving the overall quality of life. 

Reiki may also complement a Physician’s care for addiction and withdrawal, easing the physical pain associated with detoxing the body and reducing the levels of stress, anxiety, and depression that may accompany the withdrawal process. Reiki can even help the client release stored emotions and stress that may be causing the addictions in the first place. Some people experience an emotional release days or weeks following a session, which is the body’s way of purging old emotions and energetic debris from the system. Relax and allow these emotions to surface and release without judgment and relief will follow suit.

Signs of Blocked Energy:

  • low mood, mood swings, and irritability 
  • overactive mind
  • worrying often
  • pain in the body
  • stress
  • anxiety
  • illness, disease, any health problems 
  • insomnia 
  • tension
  • brain fog
  • depression 
  • relationship problems 
  • financial difficulties 
  • no passion for life or the things you once loved
  • headaches or migraines 
  • difficulty communicating or connecting with others


Health Benefits of a Reiki Session: 

  • can boosts energy levels
  • helps ignite the immune system encouraging natural internal healing
  • may reduces stress
  • promotes relaxation
  • improves mood
  • may reduce pain in the body
  • helps relax an overactive mind
  • may help alleviate nausea
  • supports personal growth and transformation 
  • can aid in addiction relief/reduction in cravings
  • may ease joint pain
  • helps to relieve emotional pain and stress
  • can improve sleep quality
  • promotes mental clarity
  • may help speed up recovery from surgery, cancer treatments, illness/disease and physical therapy
  • promotes inner peace and harmony/balances mind and emotions
  • may reduce levels of anxiety and depression 
  • may help lower blood pressure and heart rate
  • improves overall wellbeing
  • increases intuition 
  • helps build confidence, self worth, personal, and spiritual growth
  • improves quality of life
  • helps maintain healthier relationships 
  • raises your vibration
  • can act as a complementary therapy to a physician’s care


Holy Fire III Karuna Reiki Sessions

These sessions are of higher vibrational frequency than the Holy Fire III Reiki sessions. Karuna means any action taken to diminish the suffering of others. It offers unconditional love, compassion, and spiritual evolution This type of Reiki teaches acceptance, understanding, and forgiveness of yourself and others. Karuna Holy Fire III Reiki sessions consist of sacred symbols, chanting, and toning that reach deep into the cells and tissues of the client at a DNA level. Karuna reiki brings deep, gentle, physical and emotional healing at an energetic, cellular, DNA and soul level. 


Karuna Reiki Benefits: 

  • may reduce stress
  • may help regulate sleeping patterns 
  • can help to manifest goals
  • may reduce and help eliminate emotional and psychological pain (with regular sessions)
  • may accelerate healing from physical injuries, illness, and surgery
  • helps to builds focus and strengthens self esteem
  • may help heal relationships
  • can dissolve old energy blockages
  • works deeply on karmic issues
  • may reduce or relieve addictions/compulsive behaviors 
  • may relieve/reduce anxiety and panic attacks 
  • helps create healthy habits
  • promotes mental focus
  • teaches universal compassion
  • aids in spiritual growth
  • may help with those who are resistant to other healing modalities 
  • may assist with chemotherapy treatment 
  • may relieve allergies 
  • can help reduce/relieve body pain
  • may relieve or reduce some health and behavioral issues 
  • raises your vibrations 
  • promotes greater creativity
  • promotes deeper grounding
  • may help heal/relieve/release subconscious patterns, unconscious patterns, and behaviors
  • improves quality of life 
  • may provide healing on a cellular level / may help with past life issues 
  • may help with generational healing of ancestral lines and future lines


Nikki also offers couples’ Reiki sessions. Bring your partner or friend along to experience a relaxing session together!


Meditative Experiences With Holy Fire III Reiki or Holy Fire III Karuna Reiki Sessions 

Listen & Experience:

Ocean of Holy Love

In this experience, the client lays comfortably on the massage table listening to beautiful meditation music, and is verbally guided into a meditative experience, visualizing themselves diving into the waters of the Ocean of Holy Love, breathing in the liquid light, relaxing and healing as they are receiving healing energies from the practitioner. Clients may have visual experiences during the session, feel the energies within and around themselves, or drift off into calmness and peace. 


Holy Love I Experience 

In the Holy Love I Experience, the client lays comfortably on the massage table listening to beautiful meditation music, and is verbally guided into a meditative experience where divine love is instilled into the soul. This divine love is a special kind of love and comes from a form of higher consciousness than human love. It offers a feeling of being loved and safe, brings forth healing and enhances our own ability to love- soothing, nurturing, relaxing, and healing deeply. 


Holy Love II Experience 

In the Holy Love II experience, the client lays comfortably on the massage table listening to beautiful meditation music and is verbally guided into a meditative experience where the energies of Holy Love will scan their timeline in this lifetime, finding the most important experience that needs attention and healing to improve wellbeing and health. This could be psychological, physical, or emotional. The Holy Love energies then work with the aspects of the client’s personality and energies needed to heal the issue. 


Holy Love III Experience 

In the Holy Love III experience, the client lays comfortably on the massage table listening to beautiful meditation music, and is verbally guided into a meditative experience where the energies of Holy Love will take them back to the time of conception, gestation, birth, and post- birth. This experience helps to bring healing to everything that may need it-from the time of conception to post-birth. This can include parental issues, ancestral issues, birth trauma, and experiences in the womb. 


Holy Fire Healing Experience 

Used for empowering goals and healing specific issues, the Holy Fire Healing Experience offers a very deep healing experience when combined with a Reiki session. It brings in high frequency healing energies. Holy Fire removes negative energies from the physical body, aura, and chakras, working to help release any blocks the client wishes to address. The client must be willing to let go of the block and any other conditions this block has created in their life. During this session, the client will focus their intention on releasing this block while in the healing meditative experience. Holy Fire can also be used to empower goals. If there is a goal the client is having trouble achieving, negative thoughts (even unconscious) or feelings such as fear of success or fear of failure, can be at the root. The client will be asked to focus their intention on these areas, and the Holy Fire healing experience will help to release them. During the experience, the client may receive guidance and insights about the goals/issues present. 


What to Expect During a Meditative Reiki Experience

In all of the experiences, the practitioner will be conducting a Reiki session during and after the experience. You may have visual experiences during the session, you may feel the energies within and around you, or you may drift off into calmness and peace. Afterward you may journal about your experience and talk about it with the practitioner, if you wish. You will find that any Meditative Reiki experience is deeply calming, relaxing, and healing. 

There are endless possibilities for Reiki to improve the wellbeing, health, and vitality of every client. If you are interested in receiving Reiki services, all you need is an open mind, an open heart and the willingness to let go of what no longer serves you. With all of this, you will soon find yourself on the way to a brighter future!

Service Pricing

Special Pricing – Limited Time Only!

Reiki Sessions

90 minute meditative experience/reiki combo session $80 (originally $100)

60 minute Holy Fire III Reiki session special $45 (originally $80)

60 minute Holy Fire III Karuna reiki session special $45 (originally $80)

Couples/friends Reiki session special $65 (originally $85-session for 2 people)

60 minute zoom Distance reiki session $45 (originally $65)

Reflexology/Reiki Combo Sessions 

*90 minute Reiki/reflexology combo session special $80 (originally $155) *Double the cleansing, detoxing and healing benefits!

*NEW! 2 hour Energy Revamp Combo Package $:

Includes Holy Fire spirit release (removes any spiritual attachments and any lower vibrational energies), followed by an Axiatonal Alignment, followed by a Holy Fire III Reiki session, and ending with foot reflexology for grounding and a melt into the massage table rejuvenation experience! – $111

Axiatonal Alignment/Reiki Combo Sessions – New Client Specials

90 minute Axiatonal Alignment/Reiki combo session – $90 (Originally $155)

Regular Reiki Pricing:

60 min. Holy Fire III Reiki session: $70

60 min. Holy Fire III Karuna Reiki session: $80

90 min. Meditative experience with Holy Fire III Reiki or Karuna Reiki: $100

60 min. Couples Reiki session: $85

60 min. (In-Home) Animal Reiki session: $60

Special Offer:

New clients recieve 25% off all services for their first 3 sessions. Discount must be used within 6 months of purchase.

Schedule App’t

Email Nikki D.

Call Nikki D.

“I met Jesse in 2014 when he was teaching speed and agility at Body Zone to my girls when they were 9 and 13. He was so in tune with their form and making sure they were doing the drills properly. When he left and started personal training it was a no brainer that we would follow him wherever he went. For the past 5 years my girls have been with him and he has truly become part of our family. My husband and I are so blessed to have him in our lives. We know that when our girls are performing at their best, that he has had a major role in that. Jesse supports our girls at soccer games and track and cross country meets. I even use him to stretch my girls for cross country at Wyomissing High School. We appreciate all Jesse has done with our girls and will continue to follow him in his next adventure.”

Adriane Hoke

Mother of Two

"Jesse Hershey is so knowledgeable about how our bodies work. He is a pleasure to work with and my sessions are so effective."

M. Doleniak

"Whitney was more than helpful in helping me prepare for my first half and full Ironman. She first pointed out issues to address that would allow me to properly absorb nutrients, and then helped me to make those specific changes to my diet. As a result I had more energy for training and gained more lean muscle mass than I ever have in the past. I was successful in both events (including placing 5th in my AG in my first half Iron and 18th in my first full). The help she has continued to provide allows me to be much more aware of how my body responds to what I consume, allowing me to fuel in the best ways that I can. Overall I can’t say enough about what working with her has helped me to do both performance-wise and on an everyday nutrition level."


“I have worked with Jesse for two years and am amazed at my improved strength and overall feeling of wellness and enhanced energy. He inspires me to do more but also encourages rest and recuperation. My golf game has improved as my overall strength and endurance have
increased. I consider Jesse a friend, and am grateful to have found such a knowledgeable and compassionate trainer.

Sarah R.

This is an amazing team! I have worked with Jesse, Stefano & Gabby for years. You won't find anyone better. I can't say enough about how they have helped and continue to help me..”

Ryan O.

"As we all know...COVID put a damper on a lot of people's physical / mental health, and both Ariel and I fell right into that category. After we got engaged in April, we made a pact that we were going to get back in shape and be our best selves for the wedding. I heard about Ampersand through a family friend and immediately signed us up for a preliminary meeting with Whitney, where she did a deep dive into who we are as an individual and where we would like to see growth.  From there, she built a separate plan for both of us to follow and then scheduled regular check-ins to see how we are doing.  Whitney is beyond passionate about her occupation and does an amazing job coaching you through the journey. We couldn't recommend Whitney and the rest of the Ampersand team more!!"

Ariel & Brian

“I met Whitney about four years ago. I had GI issues that were not resolving after seeing a gastroenterologist for about 2 years. I was diagnosed with irritable bowel with constipation. My doctor had prescribed two different medications which were ineffective. There was little nutritional counseling at this practice and I was instructed to avoid broccoli and beans and possibly take an enzyme if I wanted to eat these foods. My symptoms persisted and I was uncomfortable daily. I felt that some of my issues were from food because it seemed to correlate with eating. I just couldn’t figure it out.
A colleague recommended Whitney to me. He said his wife had worked with her and she was feeling much better.

I had a consult with Whitney. She was extremely thorough. We broke down my food intake and then made a plan. She suggested an elimination diet. At first I wasn’t sure I could do it! After 2 weeks I was feeling so much better! At 6 weeks my issues were more improved. I had intolerances that were unknown to me. Once we figured out what was best for my gut, my symptoms went away. I had been on Prilosec for 20 years for reflux and did not need it anymore. I was having regular bowel movements and GI pain and bloating were gone. I learned what was good for me and have felt well ever since. It took work and commitment on my part but with Whitney’s help I felt so much better! It is a daily commitment to eat what is right for me but the reward of a pain free, healthy gut is worth it! I could not have not done this on my own. Whitney’s counseling helped me immensely. I am so grateful I met her and know her!”


“I started to have gastric issues in March of 2020. After a colonoscopy, endoscopy, and a lot of useless tests I was diagnosed with a mild inflammation of the stomach lining. The doctors did not provide a solution. Luckily for me, Whitney George was recommended to me as a nutritionist. With her expertise, knowledge, compassion, and devotion she got me back from 95 lbs. to my normal weight of 108lbs. It has been the biggest challenge of my life. Whitney and I meet on Zoom, she is in PA and I am in NC. She provided me with a wonderful website called Cronometer. There I can enter daily what I eat and do. Cronometer breaks down my food letting me know if I need more or less of something. Based on her recommendations with supplements I got rid of some bacteria the medical systems only treat with antibiotics. Whitney has been holding my hand since May 24th, when I first met her on Zoom. When I panic, she is right there for me via phone or email, late at night or even on the weekend. I am extremely lucky to have her as I have no idea where I would today without her help.
Thank you, Whitney, for being such a caring human being.

Madeleine K.

“I have been working with Laural Miller for a few years now. First as a life coach, where she helped immensely in my healing from marriage and continued healing from childhood trauma. She is now my trauma touch practitioner, and has created such a safe space for me to bring even more healing.

If you are local to Berks County and are looking for trauma informed healing, reach out to Ampersand and get in touch with Laural. God truly has gifted her in many ways.”


"The level of experience spread among the practitioners of this building is incredible. I'm able to get my physical therapy, personal training, massage, cupping, nutrition, and my career and goal orientation planning in one place. The best thing about this is that this place is truly the model of integrative health where every practitioner speaks with every other practitioner to give you the best chance for success in ever evolving goals.
I assure you you can't go wrong working with any or all of these individuals! Truly a gift to Berks county and surrounding areas."

Josh T.

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