Gravity Never Sleeps

Gravity Never Sleeps

Exploring ways to support the physical and metaphorical “Wings of our Heart” with gentle movement, stretching, and strengthening. Gravity never sleeps.  If we are not attentive, the force of gravity may result in a forward-head position, rounded shoulders and other...
My Healing Journey

My Healing Journey

My name is Elizabeth Brunner. I grew up in a small home in Mohrsville, PA with three siblings and have lived in this area my whole life. I always knew I had a passion for helping people even when I was young. I helped my mom and grandma with cooking and sewing and if...

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