by Ampersand Integrative | May 3, 2020 | Exercise
Tips on preventing digital eye strain The current Covid 19 situation has many of us working from home and logging long hours on computers and other devices. This can lead to digital eye strain. Digital eye strain is defined as the physical discomfort felt...
by Elizabeth Brunner | Apr 14, 2020 | COVID-19, Overall Wellness
I know everyone’s situation is different right now due to the pandemic, but I wanted to share a few things that are helping my family and I. Getting up & Dressing up as if you were still going to work or school Developing a daily routine We have a daily...
Recent Comments