by Stefano Sarge | Nov 29, 2019 | Exercise
Fitness was not always an integral part of my daily routine. As a child growing up in Reading, PA with a protective Sicilian mother, I usually was not allowed outside of the house to play. Instead, I spent my childhood playing video games, trading Pokémon/Yu-Gi-Oh...
by Jesse Hershey | Oct 24, 2019 | Exercise
My childhood was pretty average. I was born in 1984 in Lancaster, PA. In addition to my mother and father, I also have an older brother. My family moved up to the mountains, Pine Creek Valley is Northeast of State College about 70 miles when I was two. It is within...
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