by Whitney George | Aug 28, 2020 | Nutrition
Over the past few months, the world focus on a pathogen sweeping the globe cannot be missed. Instead of keeping our eyes and ears on a scary outside invader, which makes us feel like helpless victims, I want to shift the thinking and efforts to strengthening the...
by Gabrielle Warner | Aug 27, 2020 | Immunity
So, I am taking a walk and I ask my walking partner to switch sides with me because my hearing is better on the other side. He says,”Well, I should be walking on that side anyway (the side closest to the road) in order to protect you….” He immediately shares his...
by Gabrielle Warner | Apr 29, 2020 | Trauma Touch Therapy
One of my favorite stories is that of The Chinese Farmer and his Horse. As life presents him with a milieu of scenarios, his neighbors all respond to categorize these events as fortune or misfortune. But the farmer has been around the block long enough to know, life...
by Gabrielle Warner | Apr 16, 2020 | Mental Health
In Darkness, May Light Renew You Having been in practice for nearly 16 years now, I have noticed trends both inside people’s bodies and in their day to day living. The most alarming being, how uncomfortable we have grown with stillness and presence...
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