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Ampersand Integrative Wellness

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7 Bristol Ct.
Wyomissing, PA 19610 United States
(610) 867-5309 https://www.ampersandintegrative.com

May 2022

Nutrition Meal Prep Class

May 23 @ 6:30 pm - 7:30 pm
Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
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$20
meal prep

Meal prepping can be a convenient way to simplify your daily cooking routines and make your wellness journey easier to manage. It can also seem intimidating, overwhelming, time consuming, and just a lot of work. We all know how important it is for healthier living, but if you are not familiar with cooking methods, different types of food, or just prepping food in general, it can seem like an impossible task. In this class, we will discuss the different ways you…

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Coffee, Coaching, Community Group

May 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

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June 2022

Coffee, Coaching, Community Group

June 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

Find out more »

July 2022

Coffee, Coaching, Community Group

July 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

Find out more »

August 2022

Coffee, Coaching, Community Group

August 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

Find out more »

September 2022

Coffee, Coaching, Community Group

September 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

Find out more »

October 2022

Coffee, Coaching, Community Group

October 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

Find out more »

November 2022

Coffee, Coaching, Community Group

November 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00 am on day Last of the month, repeating until November 27, 2022

Ampersand Integrative Wellness, 7 Bristol Ct.
Wyomissing, PA 19610 United States
+ Google Map
By donation
Empowered You in 2022

Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…

Find out more »
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