May 2022
Nutrition Meal Prep Class
Meal prepping can be a convenient way to simplify your daily cooking routines and make your wellness journey easier to manage. It can also seem intimidating, overwhelming, time consuming, and just a lot of work. We all know how important it is for healthier living, but if you are not familiar with cooking methods, different types of food, or just prepping food in general, it can seem like an impossible task. In this class, we will discuss the different ways you…
Find out more »Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »June 2022
Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »July 2022
Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »August 2022
Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »September 2022
Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »October 2022
Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »November 2022
Coffee, Coaching, Community Group
Join Laural Miller, Leadership & Resiliency Coach, for a community based group that focuses on 3 pillars: awareness, empowerment, and authenticity. This group is for anyone striving to improve in these three pillars and enjoys the experience of learning in a group setting. Laural helps participants review their goals for the year and set weekly/monthly goals, focusing more on the intrinsic goals rather than extrinsic. This group is fluid, making it more accessible for participants to join at any point throughout…
Find out more »
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