CSCS, CPT, FMS II
My mission in life is not merely to survive, but to thrive; and to do so with some passion, compassion, some humor, and some style.
– Maya Angelou
Jesse Hershey is a Functional Movement Specialist, Certified Strength and Conditioning Specialist, Titleist Performance Instructor, and Certified Personal Trainer. He holds a Bachelor of Science degree from Pennsylvania State University and is an FMS Level II: Functional Movement Specialist, a NSCA-CSCS: Certified Strength and Conditioning Specialist, an ACE-CPT: Certified Personal Trainer and holds certificates in TPI Level I from the Titleist Performance Institute.
Jesse has a combined 13 years of coaching and personal training experience. His clientele include Olympic trial athletes, and recreational athletes. He works with people ages 6-80. He has helped people recover from injuries, lower their body fat percentage, increase muscle mass, and focuses on injury prevention.
Jesse has had multiple surgeries in his life, many of which were sports related. He is passionate about helping people exercise in a way that promotes the best health possible. He understands the process of re-educating the mind and body to overcome barriers, as he has taken himself from barely being able to walk to participating in sports activities, despite his own physical disabilities.
Jesse loves snowboarding, riding ATV’s, golfing, and being outdoors. He always says passion takes us out of our comfort zone, and continues to strive past his own comfort zone so that he can help others.
Latest Blog Post
Feeling Well Enough to Feel Good or Even Great It’s May 2020. Usually this time of year I would be getting ready to get out on the water, or have family picnics, graduations, weddings, and all kinds of other seasonal activities. Instead of spending time with...