Ampersand Integrative Wellness
Empowering You to Thrive
Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?
Your Health is Our Business
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Integrated Health and Wellness
Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.
Mental Health and Substance Abuse Services
Nutrition Services
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Collaborative and Psycho-Educational Sessions
Latest News
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Navigating BIG Emotions
There are so many different aspects that play into our well-being. When learning that this month's theme for Ampersand’s blog posts was going to be “mental health & well-being” I felt excited to write about this topic. This past year has been quite a roller...
Mental Health and the Holidays
Tis' the season Here we are again, another year has passed us by and we have reached back around to the holiday season. Last November, I focused on the holiday season during a pandemic. And while some things may not have changed with regards to COVID-19, this year I...
Shifting into Presence by Connecting to Nature
I was fortunate. Thankfully, I was blessed with a village who expected me to go out into nature - to play, to explore, to calm. I bore witness to Pap who woke up BY and WITH the birds each morning. He'd invite me to sit with him cultivating patience and awe. To this...
Navigating BIG Emotions
There are so many different aspects that play into our well-being. When learning that this month's theme for Ampersand’s blog posts was going to be “mental health & well-being” I felt excited to write about this topic. This past year has been quite a roller...
Mental Health and the Holidays
Tis' the season Here we are again, another year has passed us by and we have reached back around to the holiday season. Last November, I focused on the holiday season during a pandemic. And while some things may not have changed with regards to COVID-19, this year I...
Get In Touch
Visit Us
7 Bristol Ct. Wyomissing, PA 19610
Phone
Hours
Mon thru Sat · 9am - 5pm
Sunday · Closed