Ampersand Integrative Wellness
Empowering You to Thrive
Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?
Your Health is Our Business
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Integrated Health and Wellness
Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.
Mental Health and Substance Abuse Services
Nutrition Services
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Collaborative and Psycho-Educational Sessions
Latest News
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
The Importance of Integration from a Mental Health Professional
For those of you who may have read our professional introduction blogs, some of this may be a review. For those who have not dug into our blog archive this story will help you understand why I believe integration is so important and how I ended up at Ampersand....
Feeling Gratitude during a Trying Time
It’s December 2020 and there are plenty of memes out there talking about what a train wreck this year has been. Some of them are very true and others very funny, but one thing that is certain is that it's been very different from what we are used to. In my opinion, I...
Shit or Manure? The Art of Resiliency
Last month we talked about the real and comprehensible struggles that the holidays can bring; coupled with the stress COVID has weaved and the layers it has added, the gravity of havoc is serious. And also ripe with opportunity. Before I go on, let me preface this by...
The Importance of Integration from a Mental Health Professional
For those of you who may have read our professional introduction blogs, some of this may be a review. For those who have not dug into our blog archive this story will help you understand why I believe integration is so important and how I ended up at Ampersand....
Feeling Gratitude during a Trying Time
It’s December 2020 and there are plenty of memes out there talking about what a train wreck this year has been. Some of them are very true and others very funny, but one thing that is certain is that it's been very different from what we are used to. In my opinion, I...
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Visit Us
7 Bristol Ct. Wyomissing, PA 19610
Phone
Hours
Mon thru Sat · 9am - 5pm
Sunday · Closed