Ampersand Integrative Wellness

Empowering You to Thrive

Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?

Your Health is Our Business

Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.

Integrated Health and Wellness

Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.

Mental Health and Substance Abuse Services
Mental Health and Substance Abuse Services
Nutrition Services
Nutrition Services
MASSAGE THERAPY AND CUPPING SERVICES
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Fitness and Personal Training Services
Collaborative and Psycho-Educational Sessions
Collaborative and Psycho-Educational Sessions

Latest News

Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.

Another Day to Heal. Another Chance to Reclaim What is Yours.

Another Day to Heal. Another Chance to Reclaim What is Yours.

I can still remember the feeling of the fabric between my fingers. It felt soft yet scratchy. Comforting, yet the dryness of my hands made it feel irritating. Every night I’d go to bed, pull my comforter up to my nose and pray to God to bring me home. At this time in...

read more
Caring for a Loved One Who Voices Suicidal Thoughts

Caring for a Loved One Who Voices Suicidal Thoughts

“I could just kill myself!” I am sure we have all heard friends and loved one’s use this phrase (or something similar) before.  We may have even used it ourselves.  It is not uncommon for someone to use it out of frustration to blow off steam, but their intent behind...

read more
Building Resiliency Through Foods

Building Resiliency Through Foods

Over the past few months, the world focus on a pathogen sweeping the globe cannot be missed. Instead of keeping our eyes and ears on a scary outside invader, which makes us feel like helpless victims, I want to shift the thinking and efforts to strengthening the...

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Another Day to Heal. Another Chance to Reclaim What is Yours.

Another Day to Heal. Another Chance to Reclaim What is Yours.

I can still remember the feeling of the fabric between my fingers. It felt soft yet scratchy. Comforting, yet the dryness of my hands made it feel irritating. Every night I’d go to bed, pull my comforter up to my nose and pray to God to bring me home. At this time in...

read more
Caring for a Loved One Who Voices Suicidal Thoughts

Caring for a Loved One Who Voices Suicidal Thoughts

“I could just kill myself!” I am sure we have all heard friends and loved one’s use this phrase (or something similar) before.  We may have even used it ourselves.  It is not uncommon for someone to use it out of frustration to blow off steam, but their intent behind...

read more

Calendar of Events

Join us at our Berks county center for educational events, guest speakers, fitness classes and more.

There are no upcoming events at this time.

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Visit Us

7 Bristol Ct. Wyomissing, PA 19610

Hours

Mon thru Sat · 9am - 5pm
Sunday · Closed

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