Ampersand Integrative Wellness
Empowering You to Thrive
Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?
Your Health is Our Business
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Integrated Health and Wellness
Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.
Mental Health and Substance Abuse Services
Nutrition Services
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Collaborative and Psycho-Educational Sessions
Latest News
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Immunity and Exercise
Immunity and exercise are not usually mentioned in the same sentence. In this blog I connect the two and share tools that can be used to help your immune system function better. Stress Response First, let's discuss the stress response we know as “Fight or...
Every Woman is a Hero
Every Woman is a Hero Guaranteed your title starts with “super” and it’s your responsibility to save the day. We are all gifted with any array of talents and have powers that go beyond us. We are all a hero, although it may not be as glamorous as what we see on tv,...
Women’s Wellness
Women's Wellness Close your eyes. And let your favorite women come to mind. What about these particular women helped them make your favorite list and what do you notice happens inside when they come to mind? I stand with a stronger spine, laugh more naturally,...
Immunity and Exercise
Immunity and exercise are not usually mentioned in the same sentence. In this blog I connect the two and share tools that can be used to help your immune system function better. Stress Response First, let's discuss the stress response we know as “Fight or...
Every Woman is a Hero
Every Woman is a Hero Guaranteed your title starts with “super” and it’s your responsibility to save the day. We are all gifted with any array of talents and have powers that go beyond us. We are all a hero, although it may not be as glamorous as what we see on tv,...
Get In Touch
Visit Us
7 Bristol Ct. Wyomissing, PA 19610
Phone
Hours
Mon thru Sat · 9am - 5pm
Sunday · Closed