Ampersand Integrative Wellness

Empowering You to Thrive

Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?

Your Health is Our Business

Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.

Integrated Health and Wellness

Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.

Mental Health and Substance Abuse Services
Mental Health and Substance Abuse Services
Nutrition Services
Nutrition Services
MASSAGE THERAPY AND CUPPING SERVICES
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Fitness and Personal Training Services
Collaborative and Psycho-Educational Sessions
Collaborative and Psycho-Educational Sessions

Latest News

Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.

How to Live a Full Life

How to Live a Full Life

If you got a chance to catch my last blog about Fostering Happiness, today we are going to expand on that by getting more in-depth on the idea of inspired living and how to live more fully.  If for any reason you missed that blog, go ahead and check that out first. 🙂...

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Transformation through Birth

Transformation through Birth

Healing Birth Heals Mother Earth Three months have passed now and I am STILL processing the wild journey of birthing our baby on June 18th, 2021. I am choosing to share my birth story for many reasons. One reason being that I feel very passionate about the natural...

read more
Can Exercise Boost My Immune System?

Can Exercise Boost My Immune System?

Not only does exercise help fight against preventable diseases, aid in fat loss, increase muscle gains, reduce stress (the bad kind!), but it also helps to strengthen your immune system to fend off those illness-causing intruders! Continue reading to find out how!...

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How to Live a Full Life

How to Live a Full Life

If you got a chance to catch my last blog about Fostering Happiness, today we are going to expand on that by getting more in-depth on the idea of inspired living and how to live more fully.  If for any reason you missed that blog, go ahead and check that out first. 🙂...

read more
Transformation through Birth

Transformation through Birth

Healing Birth Heals Mother Earth Three months have passed now and I am STILL processing the wild journey of birthing our baby on June 18th, 2021. I am choosing to share my birth story for many reasons. One reason being that I feel very passionate about the natural...

read more

Get In Touch

Visit Us

7 Bristol Ct. Wyomissing, PA 19610

Hours

Mon thru Sat · 9am - 5pm
Sunday · Closed

Contact Us

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