Ampersand Integrative Wellness

Empowering You to Thrive

Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?

Your Health is Our Business

Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.

Integrated Health and Wellness

Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.

Mental Health and Substance Abuse Services
Mental Health and Substance Abuse Services
Nutrition Services
Nutrition Services
MASSAGE THERAPY AND CUPPING SERVICES
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Fitness and Personal Training Services
Empowered You in 2022
Collaborative and Psycho-Educational Sessions

Latest News

Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.

Accountability and Fitness

Accountability and Fitness

Accountability Accountability may mean different things to different people.  A synonym of accountability is responsibility.  So what does it mean to be accountable or responsible for your body? I’m going to speak for myself here.  If I am responsible for my body,...

read more
Give Yourself a Mental Refresh

Give Yourself a Mental Refresh

Starting over isn’t easy, especially when it is being forced upon you.  But the good thing to know is that you can create new beginnings of your own free will anytime you need to.  Your mental health is much like clay, it is resilient and malleable to a fresh start at...

read more
The Influence of Social Connection on our Health

The Influence of Social Connection on our Health

Social Connection Social connection is a pillar of health. It is a core psychological need, essential to feeling satisfied with your life. Humans connect by vocal tone, facial expressions, and touch. They connect through word and discussions. They connect through...

read more
Accountability and Fitness

Accountability and Fitness

Accountability Accountability may mean different things to different people.  A synonym of accountability is responsibility.  So what does it mean to be accountable or responsible for your body? I’m going to speak for myself here.  If I am responsible for my body,...

read more
Give Yourself a Mental Refresh

Give Yourself a Mental Refresh

Starting over isn’t easy, especially when it is being forced upon you.  But the good thing to know is that you can create new beginnings of your own free will anytime you need to.  Your mental health is much like clay, it is resilient and malleable to a fresh start at...

read more

Get In Touch

Visit Us

7 Bristol Ct. Wyomissing, PA 19610

Hours

Mon thru Sat · 9am - 5pm
Sunday · Closed

Contact Us

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