Ampersand Integrative Wellness
Empowering You to Thrive
Discover the premier Integrative Wellness Center of Berks County! Our staff of wellness practitioners welcomes you to your very own healing journey. Are you ready to stop surviving and begin thriving?
Your Health is Our Business
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Integrated Health and Wellness
Ampersand’s multi-faceted approach to wellness will save you time and reduce the stress of receiving fragmented advice from multiple healthcare sources. Whether you are seeking a singular service or an integrative health roadmap, we can meet your needs all under one roof. Let us be the integrative source of wellness advocacy for you.
Mental Health and Substance Abuse Services
Nutrition Services
Massage Therapy and Cupping Services
Trauma Touch Therapy Services
Fitness and Personal Training Services
Collaborative and Psycho-Educational Sessions
Latest News
Ampersand’s specialty is providing customized whole body and mind wellness planning. From individuals who want to improve an already healthy lifestyle, to those managing injuries or other health related issues; we are ready to help you achieve optimal wellness.
Surrender: The Process of Letting Go & Allowing the Heart to Open
“The use of love is to heal. When it flows without effort from the depth of the self, love creates health.” -Deepak Chopra Last year for Heart Health Month I discussed the different ways one can encourage an open heart through affirmations, gratitude practices,...
Using Music to Optimize Heart Health
Music has strong potential to optimize heart health, and research continues to illuminate the many ways that music can influence our physiology. Listening to preferred music is associated with changes in brain structures which promote healthy heart activity, such as...
Heart Disease: Our Number One Killer Year After Year
Heart Disease Heart disease causes over 650,000 US deaths each year (nearly 1 in 4 deaths). It is not only our number one killer, but is a name for an umbrella of chronic conditions that tens of millions of people in the US suffer from every day. Arrhythmia, high...
Surrender: The Process of Letting Go & Allowing the Heart to Open
“The use of love is to heal. When it flows without effort from the depth of the self, love creates health.” -Deepak Chopra Last year for Heart Health Month I discussed the different ways one can encourage an open heart through affirmations, gratitude practices,...
Using Music to Optimize Heart Health
Music has strong potential to optimize heart health, and research continues to illuminate the many ways that music can influence our physiology. Listening to preferred music is associated with changes in brain structures which promote healthy heart activity, such as...
Get In Touch
Visit Us
7 Bristol Ct. Wyomissing, PA 19610
Phone
Hours
Mon thru Sat · 9am - 5pm
Sunday · Closed