Wellness Blog

Health Inspired

Our health and wellness blog is a great way to stay informed and be inspired when it comes to living a healthy lifestyle. Blog posts are added regularly.

Who is Jesse Hershey Personally?

Who is Jesse Hershey Personally?

My childhood was pretty average. I was born in 1984 in Lancaster, PA. In addition to my mother and father, I also have an older brother. My family moved up to the mountains, Pine Creek Valley is Northeast of State College about 70 miles when I was two. It is within...

read more
An Introduction to Ashley Borgatta

An Introduction to Ashley Borgatta

Hello All! My name is Ashley Borgatta, and I am the mental health and substance abuse therapist at Ampersand Integrative Wellness. I was born in Farmington, CT but moved to Sinking Spring, PA with my parents and two younger brothers when I was 5 years old. I grew up...

read more
Now What?

Now What?

My healing journey began 15 years ago, with a lot of anger, resistance and disbelief. After sharing my story in depth for the first time and truly feeling heard, my dear friend quietly and simply replied, “Now What?”.

read more

Get In Touch

Visit Us

7 Bristol Ct. Wyomissing, PA 19610

Hours

Mon thru Sat · 9am - 5pm
Sunday · Closed

Contact Us

    Pin It on Pinterest