Join Ariana for a lunch time Hatha Flow class! This midday boost will help you realign with Source energy and stengthen your mind + body connection through a moving meditation. You will leave feeling blissful and rejuvenated! Ariana encourages students to feel into their own bodies and surrender to whatever they are experiencing within the body and mind. Participants will be moving from posture to posture at a moderate pace. Previous yoga experience preferred.