by Laural Miller | Aug 30, 2021 | Uncategorized
Friendships & Immunity It is said that friendships enrich your life and improve your health. (Mayo Clinic) For this blog I thought it would be great to talk about a topic that many of us may not correlate directly to immunity. When we look at the wheel of...
by Whitney George | Aug 25, 2021 | COVID-19, Immunity, Nutrition
My Own Experience with COVID-19 Illness Over the past year and a half, I’ve written several times about immune health and nutrition. I was able to put my protocols to the test for myself and my son early this year when we both experienced COVID-19 infection. My...
by Jesse Hershey | Aug 17, 2021 | Nutrition
Nom Nom’s, Snacky-poo’s, or Tasty-Treats? Whatever you call it, it can be a big part of life. I for one appreciate a good song by Snack Johnson or rewatch one of my favorite movies Snack to the Future. But sometimes I snack the effort to make healthy decisions....
by Cara Hart | Aug 5, 2021 | Music Therapy
“Music can heal the wounds which medicine cannot touch.” – Debasish Mridha. As a society, we have been musing for centuries about the healing and therapeutic effects of music. Greek physicians were known to use flutes, lyres, and zitters to help their patients...
by Gabrielle Warner | Aug 2, 2021 | Overall Wellness
Health & Happiness I can still remember the searing pain – a heat so intense that even my breath was struggling to support my presence. I was nearly finished. We were almost there. But I was also nearly finished, SPENT. It was a race to the finish line. ...
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