by Whitney George | Feb 11, 2022 | Nutrition, Overall Wellness
Social Connection Social connection is a pillar of health. It is a core psychological need, essential to feeling satisfied with your life. Humans connect by vocal tone, facial expressions, and touch. They connect through word and discussions. They connect through...
by Whitney George | Aug 25, 2021 | COVID-19, Immunity, Nutrition
My Own Experience with COVID-19 Illness Over the past year and a half, I’ve written several times about immune health and nutrition. I was able to put my protocols to the test for myself and my son early this year when we both experienced COVID-19 infection. My...
by Whitney George | Apr 29, 2021 | Nutrition, Sustainability
The Choice is Yours Every day you are able to make choices about what goes into your body or onto your body: choices about what products you use in your household and what products you use in your inner environment. There is no more profound impact on the body or the...
by Whitney George | Mar 17, 2021 | Nutrition
The Nutritionist will guide the public and provide them with knowledge about the most important element in their lives they can control to take charge of their health: the food on the ends of their forks. Hippocrates, largely regarded as the Father of Modern Medicine,...
by Whitney George | Feb 17, 2021 | Heart Health
Heart Disease Heart disease causes over 650,000 US deaths each year (nearly 1 in 4 deaths). It is not only our number one killer, but is a name for an umbrella of chronic conditions that tens of millions of people in the US suffer from every day. Arrhythmia, high...
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