Ampersand is Reopening August 3rd

Ampersand is Reopening August 3rd

We are thrilled to be returning to serve you as a whole, beginning August 3rd. Dearest Ampersand Clients, As you know, in order to foster safety and care, we are implementing many changes in our procedures and will need your help to have the smoothest transition...
Re-Thinking Resolutions

Re-Thinking Resolutions

Why do we choose to wait until January? “I want to lose weight, get more sleep, or start going to the gym; “It’s almost New Year’s so I’ll start then and I’ll make that my ‘New Year’s Resolution!” Sound Familiar? Do you have to WAIT to start taking care of yourself?...
A New Old You

A New Old You

One of the most precious discoveries I made through Trauma Touch Therapy was how much grief was still stored in my heart space. I vividly remember this session – connecting to my body, hearing my therapist ask me where we needed to drop and, like the jaws of...
Here is to new Beginnings! 

Here is to new Beginnings! 

New year, new decade, new day, new hour, new you. What are you going to accomplish this year?  I have a lot of things in the works… so watch out universe! I do believe this girl is going to be on fire.  I cannot believe the New Year has arrived. This is the time...

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