by Whitney George | Feb 11, 2022 | Nutrition, Overall Wellness
Social Connection Social connection is a pillar of health. It is a core psychological need, essential to feeling satisfied with your life. Humans connect by vocal tone, facial expressions, and touch. They connect through word and discussions. They connect through...
by Jesse Hershey | Feb 10, 2022 | Heart Health, Overall Wellness
As an owner of Ampersand Integrative Wellness I am tasked with a blog every month. This month our options were Valentine’s Day or human connection. As a single man, who recently just got out of a relationship, I chose to write about human connections. ...
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