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Cultivating Healthy and Balanced Terrain

Cultivating Healthy and Balanced Terrain

by Whitney George | Mar 17, 2020 | COVID-19, Immunity, Nutrition

At Ampersand Integrative Wellness we consider our guests, employees and our families the center of our business.   As the Coronavirus (COVID-19) has become a concern to the safety of those we hold most dear, we would like to share the following information on how...
A New You: Remembering Your “Why”

A New You: Remembering Your “Why”

by Whitney George | Feb 10, 2020 | Nutrition, Overall Wellness

Many of us approach the new year with a renewed sense of hope and a desire to change.  The need to shed our old patterns and habits that may not be conducive to our goals is ingrained within in us.  It promotes improvement, progress, and growth. But how many of us...
The Health Crisis in America Today and How I Can Help

The Health Crisis in America Today and How I Can Help

by Whitney George | Nov 4, 2019 | Immunity, Nutrition, Overall Wellness

We are in the midst of a health crisis in this country that is largely self-induced. The most prevalent diseases plaguing the United States are caused by diet, lifestyle, and environmental circumstances, yet are treated with toxic drugs and unnecessary surgeries.  To...
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