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Aligning with the Seasons: Yin and Inner Yoga – 3 class series – Virtual!

Ampersand Integrative Wellness 7 Bristol Ct., Wyomissing

Just as the seasons flow in cycles, so do our lives. This series of classes invites us to pause and to support the whole body—physical, emotional, and energetic—through these seasonal transitions. This soothing and balancing yin yoga series is designed for EVERYbody—beginner to advanced—inviting us to take a grounding respite from a busy summer before […]

$15

EMYoga Essential Practice: Introduction to Energy Medicine Yoga

Ampersand Integrative Wellness 7 Bristol Ct., Wyomissing

EMYOGA ESSENTIAL PRACTICE: INTRODUCTION TO ENERGY MEDICINE YOGA Energy Medicine Yoga (EMYoga) weaves the ancient healing techniques of Energy Medicine into yoga, balancing and harmonizing your own energy in order to tap into the body’s innate capacity for joy and optimal health.  If you’ve been looking to enhance energy and vitality or to feel good […]

$18.00

Aligning with the Seasons: Yin and Inner Yoga – 3 class series – Virtual!

Ampersand Integrative Wellness 7 Bristol Ct., Wyomissing

Just as the seasons flow in cycles, so do our lives. This series of classes invites us to pause and to support the whole body—physical, emotional, and energetic—through these seasonal transitions. This soothing and balancing yin yoga series is designed for EVERYbody—beginner to advanced—inviting us to take a grounding respite from a busy summer before […]

$15