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wellness
Latest Past Events
Candlelit Yin: Somatic Self Care (4-Part Series)
Ampersand Integrative Wellness 7 Bristol Ct., WyomissingCandlelit Yin: Somatic Self Care (4-Part Series) Practice deep and lasting self care from the inside out. Sessions include sumptuous Yin* and InnerYoga* practices to nourish and support your whole […]
$72.00
Out with the Bad, in with the Good! Healthful Swaps to Boost Nutrition and Reduce Inflammation
Ampersand Integrative Wellness 7 Bristol Ct., WyomissingOut with the Bad, in with the Good: Healthful Swaps to Boost Nutrition and Reduce Inflammation Are you looking to make some changes in your diet to reduce inflammation and […]
$35.00
3-Part Series: Intro to Energy Medicine Yoga
Ampersand Integrative Wellness 7 Bristol Ct., Wyomissing3-Part Series: Intro to Energy Medicine Yoga Energy Medicine Yoga weaves ancient healing techniques—such as accupressure, qi gong, and jin shin jyutsu—into yoga, tapping into the body’s innate capacity for […]
$48.00
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