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Restorative Yoga

February 28, 2020 @ 5:30 pm - 7:00 pm

$15

This practice promotes profound relaxation with supported poses, breathing practices, and meditation. A healing balm for an anxious, weary world, restorative yoga reduces the effects of chronic stress and helps students overcome insomnia, fear, anger, anxiety, and depression. Release tension from your body and mind and restore energy and joy. No yoga experience needed for this deeply relaxing practice.

Details

Date:
February 28, 2020
Time:
5:30 pm - 7:00 pm
Cost:
$15
Website:
https://checkout.square.site/buy/JSD3VPAVLUA5OWQK37D6WWUY

Venue

Ampersand Integrative Wellness
7 Bristol Ct.
Wyomissing, PA 19610 United States
Phone:
(610) 867-5309
Website:
https://www.ampersandintegrative.com

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