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Yin Restore Yoga
July 1, 2022 @ 10:00 am - 11:15 am
$15.00
Joinย Yoga & Meditationย Instructor,ย Beth Harenza for a Friday morning Yin Restore Yoga series. Unwind from the week with this relaxing 75-minute class designed to help you integrate mind, body, and breath. Poses are on the floor, supported with props; they are held for approximately 3 minutes and encourage a deep sense of relaxation and release. Energy medicine techniques are woven throughout, facilitating the emotional and physical body toward a balanced state of calm. All levels welcome.
Class is ongoing and will meet every Friday from 10:00-11:15 am beginning on June 10th.
๐๐ข๐ฆ๐ง:
$15
$15
๐ฃ๐๐๐๐๐๐๐ฆ ๐๐ฉ๐๐๐๐๐๐๐:
๐๐ฃ๐ฉ๐ง๐ค ๐ค๐๐๐๐ง:
5 class pass=$60
10 class pass=$100
(1/2 hr. classes will count as 1/2 a class)
๐๐ฃ๐ฉ๐ง๐ค ๐ค๐๐๐๐ง:
5 class pass=$60
10 class pass=$100
(1/2 hr. classes will count as 1/2 a class)
๐ง๐ข ๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ:
Pre-registration is STRONGLY encouraged as space is very limited. ๐ฃ๐ฟ๐ฒ-๐ฟ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ฏ๐ ๐ฒ๐บ๐ฎ๐ถ๐น๐ถ๐ป๐ด ๐๐ฒ๐๐ต ๐ฎ๐ ๐ฏ๐ต๐ฎ๐ฟ๐ฒ๐ป๐๐ฎ@๐ฎ๐บ๐ฝ๐ฒ๐ฟ๐๐ฎ๐ป๐ฑ๐ถ๐ป๐๐ฒ๐ด๐ฟ๐ฎ๐๐ถ๐๐ฒ.๐ฐ๐ผ๐บ
Pre-registration is STRONGLY encouraged as space is very limited. ๐ฃ๐ฟ๐ฒ-๐ฟ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ฏ๐ ๐ฒ๐บ๐ฎ๐ถ๐น๐ถ๐ป๐ด ๐๐ฒ๐๐ต ๐ฎ๐ ๐ฏ๐ต๐ฎ๐ฟ๐ฒ๐ป๐๐ฎ@๐ฎ๐บ๐ฝ๐ฒ๐ฟ๐๐ฎ๐ป๐ฑ๐ถ๐ป๐๐ฒ๐ด๐ฟ๐ฎ๐๐ถ๐๐ฒ.๐ฐ๐ผ๐บ
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