by Elizabeth Brunner | Feb 8, 2020 | Overall Wellness
New year, new decade, new day, new hour, new you. What are you going to accomplish this year? I have a lot of things in the works… so watch out universe! I do believe this girl is going to be on fire. I cannot believe the New Year has arrived. This is the time...
by Ashley Borgatta | Feb 8, 2020 | Mental Health, Overall Wellness
It’s a New Year, and that means time for a New You, a resolution, a change. The idea of moving into a New Year with change can be difficult, and even downright earth shattering for some. “I have lived all these years with some maladaptive habits, do not expect me to...
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