“You’re telling me that my emotions can affect my physical health? Are you sure about this?” Yes, yes I am so sure about this. And that is because there are actually two sects of science designated to this specifically. Psychoneuroimmunology: the study...
Immunity This month we are dedicating our blog posts to the topic of immunity! We can increase our immunity by giving our bodies plenty of rest, proper exercise, proper hygiene, an abundance of clean water, and whole foods. Throughout this month our practitioners will...
This month I really struggled to write this blog. I started over what seemed like an infinite amount of times, wandering from angle to angle, none of them really capturing the heart of the message I longed to share. While Mental Health now has a month for awareness,...
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