The Nutritionist will guide the public and provide them with knowledge about the most important element in their lives they can control to take charge of their health: the food on the ends of their forks. Hippocrates, largely regarded as the Father of Modern Medicine,...
Let’s try an activity. I’m going to list out some foods, and I want you to think to yourself “good” or “bad.” Salad Cookies Beer Salmon Ice Cream Fried Chicken Spinach Pizza Chocolate All of the foods I listed above are OKAY to eat. Eating any of those “good” or...
“The use of love is to heal. When it flows without effort from the depth of the self, love creates health.” -Deepak Chopra Last year for Heart Health Month I discussed the different ways one can encourage an open heart through affirmations, gratitude practices,...
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