by Ashley Borgatta | Sep 13, 2020 | Mental Health
“I could just kill myself!” I am sure we have all heard friends and loved one’s use this phrase (or something similar) before. We may have even used it ourselves. It is not uncommon for someone to use it out of frustration to blow off steam, but their intent behind...
by Ashley Borgatta | Aug 10, 2020 | Immunity, Mental Health
“You’re telling me that my emotions can affect my physical health? Are you sure about this?” Yes, yes I am so sure about this. And that is because there are actually two sects of science designated to this specifically. Psychoneuroimmunology: the study...
by Ashley Borgatta | Apr 15, 2020 | COVID-19
Interview with Stephanie DeLozier owner of Salon Avanti in West Reading, PA I have known Stephanie since kindergarten. While many school changes have pulled us apart over the years, we always found ways to end up back together. Most recently, I returned from...
by Ashley Borgatta | Apr 8, 2020 | COVID-19
Interview with AA from Metropolitan, NY AA has been a lifelong friend of my mother’s. She has worked many years as a direct care nurse, but more recently is working in the office of a Home Care Agency in Metropolitan New York (name and exact location is being...
by Ashley Borgatta | Apr 1, 2020 | COVID-19, Mental Health
Understanding and Managing Anxiety within the COVID-19 Pandemic Anxiety is not a new idea to most people. It is something almost all of us have experienced from time to time. But when we (or the world) goes through something life altering, anxiety is...
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