by Ashley Borgatta | Feb 3, 2021 | Heart Health, Mental Health
Heart Health Last year, during heart health month, I chose to share with you all information on Cardiac Psychology. This was filled with a lot of medical background on the link between depression and anxiety in individuals who experience A-Fib or who have had a...
by Ashley Borgatta | Jan 4, 2021 | Mental Health
For those of you who may have read our professional introduction blogs, some of this may be a review. For those who have not dug into our blog archive this story will help you understand why I believe integration is so important and how I ended up at Ampersand....
by Ashley Borgatta | Dec 10, 2020 | Holidays
Starting in November, we enter our holiday season that is typically filled with gratitude for family, friends, and the year we just experienced. We are often looking forward to time off from work and getting to travel and celebrate. For most, moods are lifted and...
by Ashley Borgatta | Nov 3, 2020 | COVID-19
It’s no revelation that 2020 has been a really rough year for everyone, and that we are all hoping 2021 rings in something better. But before we get there we must head into the holiday season. Every year while there are families looking forward to their holiday...
by Ashley Borgatta | Oct 9, 2020 | Uncategorized
October 5th is Teacher Appreciation Day?!?! Is this something that was always in place? I don’t seem to remember it growing up. With the impact teachers have on our development you would think it would be made into more of a big deal, celebrating those that educate,...
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