by Whitney George | Nov 2, 2020 | COVID-19, Nutrition
Education has always been very important to me. My father was a public school teacher for 37 years, my uncle a principal and then Superintendent, and my aunt an elementary school teacher. I have heard many stories about my dad in the classroom from his former...
by Whitney George | Aug 28, 2020 | Nutrition
Over the past few months, the world focus on a pathogen sweeping the globe cannot be missed. Instead of keeping our eyes and ears on a scary outside invader, which makes us feel like helpless victims, I want to shift the thinking and efforts to strengthening the...
by Whitney George | Apr 9, 2020 | Nutrition, Recipes
Enjoy this recipe Whitney has shared for bone broth with an immunity boost! 1 Quart of Bone Broth- homemade or I get some at Dundore & Heister. True bone broth is cooked on a simmer for 24-48 hours. 1 package of a variety of mushrooms, pre-sliced- I used...
by Whitney George | Apr 7, 2020 | COVID-19, Immunity, Nutrition
Hey Good Lookin’, What You Got Cookin’ for COVID-19? Last week, I let you all know about my venture into the kitchen when looking to prevent illness or heal it. This week, I am sharing with you what I have been cooking for support with fortifying my inner...
by Whitney George | Mar 26, 2020 | COVID-19, Immunity, Nutrition
COVID-19 Outbreak: Are You Prepared? Mastering Healthy and Balanced Terrain with Food as Medicine and Your Nutrient and Herbal Medicine Cabinet In my initial COVID-19 article published last Tuesday, March 17th, I discussed Cultivating Healthy and Balanced...
Recent Comments