Being pregnant can be a beautiful, expansive, and sometimes overwhelming experience. Community, connection, and empowerment are so important during this transformative experience. Ariana Miley (Yoga & Meditation Instructor) and Cara Wojciechowski (Music Therapist, Certified Birth and Bereavement Doula) will be hosting a virtual pregnancy support group the first Wednesday of every month at 6:00pm on Zoom.  This group is open to anyone who is pregnant or looking for continued support after giving birth. Each group will begin with a meditation and music-based relaxation to provide grounding. Everyone will then be invited to introduce themselves before we get into our topic of discussion for the evening. Through our time together, we will develop a deeper self-understanding, explore personal values, and empower one another to thrive, both as individuals and givers of life.