by Whitney George | Mar 17, 2020 | COVID-19, Immunity, Nutrition
At Ampersand Integrative Wellness we consider our guests, employees and our families the center of our business. As the Coronavirus (COVID-19) has become a concern to the safety of those we hold most dear, we would like to share the following information on how...
by Whitney George | Feb 10, 2020 | Nutrition, Overall Wellness
Many of us approach the new year with a renewed sense of hope and a desire to change. The need to shed our old patterns and habits that may not be conducive to our goals is ingrained within in us. It promotes improvement, progress, and growth. But how many of us...
by Whitney George | Nov 4, 2019 | Immunity, Nutrition, Overall Wellness
We are in the midst of a health crisis in this country that is largely self-induced. The most prevalent diseases plaguing the United States are caused by diet, lifestyle, and environmental circumstances, yet are treated with toxic drugs and unnecessary surgeries. To...
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