by Meg Auchenbach | Jan 9, 2023
Elixir: Yin Yoga Nidra Every Wednesday through June from 5:30 p.m.- 6:30 p.m. About this class This deeply relaxing class is for every body: active or inactive, young or old. It is done on the floor with cushions, blankets, and other yoga props.Class begins with 20...
by Meg Auchenbach | Jan 9, 2023
Elixir: Yin Yoga Nidra Every Wednesday through June from 5:30 p.m.- 6:30 p.m. About this class This deeply relaxing class is for every body: active or inactive, young or old. It is done on the floor with cushions, blankets, and other yoga props.Class begins with 20...
by Meg Auchenbach | Jan 9, 2023
Elixir: Yin Yoga Nidra Every Wednesday through June from 5:30 p.m.- 6:30 p.m. About this class This deeply relaxing class is for every body: active or inactive, young or old. It is done on the floor with cushions, blankets, and other yoga props.Class begins with 20...
by Meg Auchenbach | Jan 9, 2023
Elixir: Yin Yoga Nidra Every Wednesday through June from 5:30 p.m.- 6:30 p.m. About this class This deeply relaxing class is for every body: active or inactive, young or old. It is done on the floor with cushions, blankets, and other yoga props.Class begins with 20...
by Meg Auchenbach | Sep 23, 2022
EMYOGA ESSENTIAL PRACTICE: INTRODUCTION TO ENERGY MEDICINE YOGA Energy Medicine Yoga (EMYoga) weaves the ancient healing techniques of Energy Medicine into yoga, balancing and harmonizing your own energy in order to tap into the body’s innate capacity for joy and...
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