Self Care & Self Massage during COVID-19

Self Care & Self Massage during COVID-19

Benefits of Self care and Self Massage during the Covid-19 Pandemic The current COVID-19 pandemic has impacted all of us, many of us are facing a new reality that immediately affects our employment, education, and businesses. Within the last week we have started to...
Relationship Hygiene During COVID-19

Relationship Hygiene During COVID-19

Hello Everyone out there struggling to get through Social Distancing and Sheltering in Place!   COVID-19 has impacted all of our lives, on various levels.  One of which may be the over abundance of time we have with some of our loved ones.  While our past selves...