Elixir: Yin Yoga Nidra Every Wednesday through June from 5:30 p.m.- 6:30 p.m. About this class This deeply relaxing class is for every body: active or inactive, young or old. It is done on the floor with cushions, blankets, and other yoga props.Class begins with 20...
Elixir: Yin Yoga Nidra Every Wednesday through June from 5:30 p.m.- 6:30 p.m. About this class This deeply relaxing class is for every body: active or inactive, young or old. It is done on the floor with cushions, blankets, and other yoga props.Class begins with 20...
EMYOGA ESSENTIAL PRACTICE: INTRODUCTION TO ENERGY MEDICINE YOGA Energy Medicine Yoga (EMYoga) weaves the ancient healing techniques of Energy Medicine into yoga, balancing and harmonizing your own energy in order to tap into the body’s innate capacity for joy and...
Where would we be without our teachers? Our teachers care for and coach us from a young age all the way into adulthood. There are many teachers that go out of their way to care for their students like their very own children. I personally know many that have helped...
Raise your hand if you know someone or are someone who has thought about or attempted suicide. How about someone suffering from anxiety, depression, posttraumatic stress disorder (PTSD), or substance abuse? I would bet all of you have your hands raised. ...
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