Nourishing Our Bodies with Healing Foods Our bodies are incredible things. They have the ability to create, grow, and heal all while sustaining life. The importance of taking care of our bodies is obvious, yet proves to be challenging. Life has its temptations, and...
Healthy Relationships There is no such thing as an “easy” relationship. Each one has their unique highs, lows, and everything in between. The fact of the matter is relationships need your constant attention in order to stay strong. As Valentine’s Day...
One Stop Shop It’s the ideal situation that makes our lives easier. Wouldn’t you like to get everything you need at one place – yes please! It’s a popular concept but why doesn’t this seem to apply to health care? At Ampersand we believe in just...
Loss and Restoration During the Holidays This whirlwind of a year is reaching its end, and the holiday season is upon us. The season tends to stir up all kinds of emotions (good and bad). Holidays are a nostalgic time full of traditions, but with the climate we live...
How are essential workers, like teachers, finding peace during the pandemic? What makes a teacher? Simply put, a teacher is defined as someone who teaches and instructs others. However, we all know there is a lot more when it comes to being a great teacher. For...
Recent Comments