What Does Feeling “Good” Mean?

What Does Feeling “Good” Mean?

Feeling Well Enough to Feel Good or Even Great      It’s May 2020. Usually this time of year I would be getting ready to get out on the water, or have family picnics, graduations, weddings, and all kinds of other seasonal activities. Instead of spending time with...
A New Old You

A New Old You

One of the most precious discoveries I made through Trauma Touch Therapy was how much grief was still stored in my heart space. I vividly remember this session – connecting to my body, hearing my therapist ask me where we needed to drop and, like the jaws of...

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