Interview with Stephanie DeLozier owner of Salon Avanti in West Reading, PA I have known Stephanie since kindergarten. While many school changes have pulled us apart over the years, we always found ways to end up back together. Most recently, I returned from...
I know everyone’s situation is different right now due to the pandemic, but I wanted to share a few things that are helping my family and I. Getting up & Dressing up as if you were still going to work or school Developing a daily routine We have a daily...
From the eyes of a PA postal carrier “There was a different feeling in the air during our morning meeting, you could almost hear a pin drop.” This was shortly after the Governor’s announcement for non-essential businesses to close. Questions exploded in...
Interview with AA from Metropolitan, NY AA has been a lifelong friend of my mother’s. She has worked many years as a direct care nurse, but more recently is working in the office of a Home Care Agency in Metropolitan New York (name and exact location is being...
Hey Good Lookin’, What You Got Cookin’ for COVID-19? Last week, I let you all know about my venture into the kitchen when looking to prevent illness or heal it. This week, I am sharing with you what I have been cooking for support with fortifying my inner...
Understanding and Managing Anxiety within the COVID-19 Pandemic Anxiety is not a new idea to most people. It is something almost all of us have experienced from time to time. But when we (or the world) goes through something life altering, anxiety is...
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