by Elizabeth Brunner | Sep 24, 2020 | Mental Health
Talking about suicide stirs up a wave of emotions. Emotions that I myself am far too familiar with. I have close friends and family members who have struggled with depression and suicidal thoughts. Unfortunately, the truth is not everyone wins this battle and I have...
by Jesse Hershey | Sep 24, 2020 | Mental Health
Suicide is never easy to talk about. It’s really difficult to write about also. I think it is because I feel that someone may interpret my words the wrong way and may not fully understand my intent. Therefore, that’s where I’m going to begin with writing this blog....
by Ashley Borgatta | Sep 13, 2020 | Mental Health
“I could just kill myself!” I am sure we have all heard friends and loved one’s use this phrase (or something similar) before. We may have even used it ourselves. It is not uncommon for someone to use it out of frustration to blow off steam, but their intent behind...
by Whitney George | Aug 28, 2020 | Nutrition
Over the past few months, the world focus on a pathogen sweeping the globe cannot be missed. Instead of keeping our eyes and ears on a scary outside invader, which makes us feel like helpless victims, I want to shift the thinking and efforts to strengthening the...
by Jesse Hershey | Aug 24, 2020 | Immunity
Now is a time when we are a little more conscious about our health. I guess a pandemic will do that. It’s difficult for me to totally dismiss the benefits of this situation. I don’t believe COVID-19 is a good thing, but I do believe some amazing things will happen...
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