by Elizabeth Brunner | Oct 26, 2020 | COVID-19, Massage, Mental Health, Overall Wellness
How are essential workers, like teachers, finding peace during the pandemic? What makes a teacher? Simply put, a teacher is defined as someone who teaches and instructs others. However, we all know there is a lot more when it comes to being a great teacher. For...
by Elizabeth Brunner | Sep 24, 2020 | Mental Health
Talking about suicide stirs up a wave of emotions. Emotions that I myself am far too familiar with. I have close friends and family members who have struggled with depression and suicidal thoughts. Unfortunately, the truth is not everyone wins this battle and I have...
by Jesse Hershey | Sep 24, 2020 | Mental Health
Suicide is never easy to talk about. It’s really difficult to write about also. I think it is because I feel that someone may interpret my words the wrong way and may not fully understand my intent. Therefore, that’s where I’m going to begin with writing this blog....
by Gabrielle Warner | Sep 17, 2020 | Mental Health
I can still remember the feeling of the fabric between my fingers. It felt soft yet scratchy. Comforting, yet the dryness of my hands made it feel irritating. Every night I’d go to bed, pull my comforter up to my nose and pray to God to bring me home. At this time in...
by Ashley Borgatta | Sep 13, 2020 | Mental Health
“I could just kill myself!” I am sure we have all heard friends and loved one’s use this phrase (or something similar) before. We may have even used it ourselves. It is not uncommon for someone to use it out of frustration to blow off steam, but their intent behind...
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